Do not do these right after meals

I will instruct you and teach you in the way you should go;
    I will counsel you with my loving eye on you.(Psalm 32:8)

When we finish our meals, someone say about his believes about eating after each meal.

For examples, we walk for digestion after meal or we eat fruits after meal. We will see if these ideas are true.

Do not eat fruit right away if we want nourishing. Do not read because the stomach is digesting.

Do not drink tea because there is high acid it is difficult to digest protein. Do not loosen your belt after meal because the digestion work improperly.

Do not take a shower because it increase the blood circulation at the stomach which decrease the working of digestion.

Do not walk after meal  you might have a stomach ache.

Do not go to bed right after meal it may causes gas in your stomach or it may flow upward

From - www.women.thaiza.com